![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvRKNWKYHWOhbCVVP6l__5WGCTpxmRDJpoPIVsiH4il33zylPyMeSNKzg0agPNImIay4lGKxxX3U7VogwEBjVqKSrgBa5ncacjzwjAs1hBB3ERninmVckWH0DJyJozcHNtr3jcXC4pvFOV/s320/5.jpg)
- 100 g ceapa
- telina, albitura, morcov
- 50 g orez
- 400 g loboda
- 1 kg lapte batut
- marar
- sare, delikat
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAHfZAkMqyPnlfBEnrF-QzMw_L0THhJu_b7SHVt-K6K8iorOHF3oWC7S12rBRYR4CNjsxLdKbwBtkTCvWdD7q0NNqgi8MRF_aVyExhEq9nYyj01dBgGRaR22Xi5E_II_qOBp0bSyLSABhG/s200/1.jpg)
Tocam marunt zarzavatul si il punem la fiert, in apa clocotita, adaugand sare + delikat. Lasam sa fiarba 10 min. apoi adaugam loboda (taiata fideluta, dar mai mare) + orezul spalat.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoDFrvj30MhVf6a2ocE4KV-USGBSUJU1wvh_BEnSXsMPGWPCuzxQ1B4tsCamR67WLm31wmlnj0rxMDtLO6p4Ar83QuGUR4ygatBdUSBdH0-UN_kBND5qFA3miZZTZ_7XO3AkD7rSLhOlkP/s200/2.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL94iTqXd2w9MNKgH18c2WG749XSenj4YTVBg-VKWjz6HPdmSKydL8jYSICAgH3HPY29j2WCoMshnLyZU-Ev2mchiGHLokVy4JgD2O-bsAA3EDLAfJHoToDgY-3A7luHxUk8nuha6l_FL_/s200/3.jpg)
Se lasa sa fiarba la foc mic, pana se fierbe orezul. Se stinge focul, se toarna laptele batut si se amesteca bine, iar la sfarsit mararul tocat.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjybOoNhDfS4_ywwVPyCSVAJ2TNenKV78_BmvVinspUD7cqUMy0vFZaC4FSzgnNWYvoR37VmnHtPxbyZFatiN2TCW9PHBM9V_zHvOVmxb7sdhhtyQGZTtcQRihl0MXVXg5OvgkVdGs_rewt/s200/3b.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_DKGumbmwYdce3pN_YKshgktwdV1pm7v64tV4C6gNH-C5ptgct3F7Pp17TC0l1oJTVYDUeZmRyumi4Gw2h5fsZPMmk6j4jD-Na-sUBA6xEXMrUc6AFZbpf5yBmSEF_9p4sI3pPrLyYXp5/s200/4.jpg)
Se poate servi atat calda, cat si rece....personal o prefer rece !